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Weight History
showing entries 21 to 25 of 36
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02 February 2009
So I got laid off on Friday. It wasn't a terrible thing because I found a new job last week and put in my two week notice. I am losing a week of pay which really sucks...but such is life I guess.
I have noticed
a lot
of emotional eating lately. Maybe it is the soon-to-be career change? I don't know. Maybe it is the uncertainty or the anticipation. I can't be sure. BUT, I have a full week before I start my new job, so rather than be a lazy bum, I am going to get off my behind and start exercising a lot more and make a conscious effort not to eat junk.
I have really been neglecting FS lately. Haha...I guess if you don't weigh in, it doesn't meant that you didn't gain weight. I'm glad I weighed myself today and recorded it. That little red arrow is frightening but it helps me recognize that I am slipping and I need to start eating healthy and exercising regularly.
Here's something interesting...I walked into GNC today and I asked the nice sales guy to help me find some sort of supplement that will enable me to run longer and faster and with more momentum. He sold me this powder called n.o.x-plode. It tastes absolutely dreadful, but I ran harder and faster than I ever have before. So, I guess it works!
Thanks to those who left encouraging comments for me today. It was much needed! I so much appreciate the optimism!
(3 comments)
02 February 2009
Well, it only takes 2 weeks to put on 4 pounds. AHH! I don't know what has been going on with me lately, but I have just been eating, eating, eating. Today is the day that I get back in the game and take control. I can't make excuses anymore.
Weigh-in:
150.2 lb
lost so far:
0 lb
still to go:
12.2 lb
Diet followed poorly
(2 comments)
gaining 2.1 lb a week
25 January 2009
I am supposed to weigh in tomorrow...but I don't think I am going to because I simply don't want to know what I weigh. I have not been behaving myself the past 3 days on my diet. I will give it until Wednesday before I weigh in again. That's total cheating, but I don't care. I don't feel like being let down.
(1 comment)
21 January 2009
I am so tired tonight! I usually go to bed at 9:30, but didn't get to sleep until 11:30 last night. In turn, I am really dragging today. Could only get in 23 minutes of exercise. That is depressing. I wish I could do more, but I just don't have it in me.
I had to laugh yesterday. My boyfriend was trying to be thoughtful and brought home a big bag of Hershey's dark chocolate with almonds. I mean...this is a really nice gesture and I really do love dark chocolate (and he doesn't eat it, so I knew they were all for me)...but I just kind of stared at him when he brought them to me. I'm trying SO hard to stop snacking on chocolate, and that didn't help. It was really nice of him though. I told him that he should start bringing flowers so I can't eat them. He said he will stop bringing home edibles. Good boy. :)
That's all I have to say for today. I'm really tired and I am hoping that tomorrow will have more to offer for my energy level.
(1 comment)
19 January 2009
Weigh-in:
146.0 lb
lost so far:
2.0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
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