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aleroux
aleroux
Joined March 2012
Posts
16
Following
0
Followers
0
Weight History
Start Weight
146.6 lb
Lost so far:
29.8 lb
Current Weight
176.4 lb
Performance:
losing 7.0 lb a week
Goal Weight
132.3 lb
Still to go:
44.1 lb
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aleroux's Weight History
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aleroux's Cookbook
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
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aleroux's Recent Food & Exercise
1/2
small
Red Delicious Apples
1/2 serving Woolworths Lite Milk
1 Almonds
Conditioning exercise (health club)
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
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aleroux's Groups
Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.
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