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alanj
alanj
Joined March 2011
Posts
8
Following
1
Followers
1
Weight History
Start Weight
204.0 lb
Lost so far:
16.2 lb
Current Weight
187.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
7.8 lb
Follow
alanj's Weight History
view alanj's complete history
Following
amesta521
last weighin:
gaining 0.4 lb a week
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alanj's Recent Food & Exercise
1/2 cup chopped orange pepper
2 cups spinach salad
1 5" long sweet potato
Running (jogging) - 5/mph
view diet calendar
