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30 January 2015

Weigh-in: 180.6 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   losing 0.3 lb a week

28 January 2015

Weigh-in: 180.9 lb lost so far: 0 lb still to go: 0.3 lb Diet followed reasonably well

27 January 2015

Weigh-in: 181.2 lb lost so far: 0 lb still to go: 0.6 lb Diet followed reasonably well

26 January 2015

Weigh-in: 180.1 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well

23 January 2015

Weigh-in: 180.9 lb lost so far: 0 lb still to go: 0.3 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   gaining 0.5 lb a week

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ajh4557 updated their Exercise Diary.
ajh4557 updated their Food Diary.
ajh4557 recorded a Weigh In at 180.6 lb.
ajh4557 updated their Food Diary.

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