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22 September 2014

Weigh-in: 180.6 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   gaining 10.5 lb a week

19 September 2014

Weigh-in: 176.1 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   gaining 2.5 lb a week

17 September 2014

Weigh-in: 175.7 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well

16 September 2014

Weigh-in: 177.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well

12 September 2014

Weigh-in: 173.6 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   losing 0.9 lb a week

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ajh4557 updated their Exercise Diary.
ajh4557 updated their Food Diary.
ajh4557 updated their Exercise Diary.
ajh4557 updated their Food Diary.

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Deb_N supported shaz7140's Journal Entry.
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hoosier436 commented on MontanasMom's Journal Entry.
Ozinscotland updated their Food Diary.