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27 March 2015

Weigh-in: 183.6 lb lost so far: 0 lb still to go: 3.7 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   gaining 3.1 lb a week

24 March 2015

Weigh-in: 182.3 lb lost so far: 0 lb still to go: 2.4 lb Diet followed reasonably well

23 March 2015

Weigh-in: 186.6 lb lost so far: 0 lb still to go: 6.7 lb Diet followed reasonably well

19 March 2015

Weigh-in: 180.1 lb lost so far: 0 lb still to go: 0.2 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   losing 0.2 lb a week

17 March 2015

Weigh-in: 182.5 lb lost so far: 0 lb still to go: 2.6 lb Diet followed reasonably well

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ajh4557 updated their Food Diary.
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ajh4557 updated their Food Diary.
ajh4557 updated their Exercise Diary.

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