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02 July 2015

Weigh-in: 178.0 lb lost so far: 0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   gaining 2.2 lb a week

30 June 2015

Weigh-in: 178.0 lb lost so far: 0 lb still to go: 3.0 lb Diet followed reasonably well

29 June 2015

Weigh-in: 177.6 lb lost so far: 0 lb still to go: 2.6 lb Diet followed reasonably well

26 June 2015

Weigh-in: 176.1 lb lost so far: 0 lb still to go: 1.1 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   losing 3.5 lb a week

25 June 2015

Weigh-in: 177.3 lb lost so far: 0 lb still to go: 2.3 lb Diet followed reasonably well

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ajh4557 updated their Exercise Diary.
ajh4557 updated their Food Diary.
ajh4557 recorded a Weigh In at 178.0 lb.
ajh4557 updated their Food Diary.

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raacosby supported Pterath's Journal Entry.
anettea recorded a Weigh In at 168.0 lb.
Naqualin recorded a Weigh In at 203.4 lb.
Jgrantham recorded a Weigh In at 165.5 lb.
GLAMMER supported Pterath's Journal Entry.
MamieTaylor recorded a Weigh In at 186.2 lb.
anni61lou updated their Food Diary.
CandiCayne updated their Food Diary.