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30 July 2014

Weigh-in: 176.3 lb lost so far: 0 lb still to go: 6.3 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   losing 3.6 lb a week

29 July 2014

Weigh-in: 177.4 lb lost so far: 0 lb still to go: 7.4 lb Diet followed reasonably well

28 July 2014

Weigh-in: 178.9 lb lost so far: 0 lb still to go: 8.9 lb Diet followed reasonably well

25 July 2014

Weigh-in: 178.9 lb lost so far: 0 lb still to go: 8.9 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   losing 0.1 lb a week

23 July 2014

Weigh-in: 175.7 lb lost so far: 0 lb still to go: 5.7 lb Diet followed reasonably well

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ajh4557 updated their Food Diary.
ajh4557 recorded a Weigh In at 176.3 lb.
ajh4557 recorded a Weigh In at 177.4 lb.
ajh4557 updated their Food Diary.

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fatimafule recorded a Weigh In at 110.0 lb.
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