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22 July 2014

Weigh-in: 178.2 lb lost so far: 0 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   losing 1.4 lb a week

21 July 2014

Weigh-in: 180.1 lb lost so far: 0 lb still to go: 10.1 lb Diet followed reasonably well

18 July 2014

Weigh-in: 179.0 lb lost so far: 0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   losing 0.3 lb a week

14 July 2014

Weigh-in: 178.3 lb lost so far: 0 lb still to go: 8.3 lb Diet followed reasonably well

10 July 2014

Weigh-in: 179.3 lb lost so far: 0 lb still to go: 9.3 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   gaining 2.1 lb a week

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ajh4557 updated their Food Diary.
ajh4557 recorded a Weigh In at 178.2 lb.
ajh4557 updated their Food Diary.
ajh4557 updated their Food Diary.

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snezica and Nikihampton are now buddies.
SergeantCoffee updated their Food Diary.
Miranmao recorded a Weigh In at 155.2 lb.
ls1205 recorded a Weigh In at 133.2 lb.
chybych recorded a Weigh In at 146.8 lb.
phalisha2010 recorded a Weigh In at 179.0 lb.
JLabutap recorded a Weigh In at 110.2 lb.
Arrevanthas supported beware5289's Journal Entry.