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29 May 2015

Weigh-in: 176.7 lb lost so far: 0 lb still to go: 1.7 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   losing 0.3 lb a week

27 May 2015

Weigh-in: 175.4 lb lost so far: 0 lb still to go: 0.4 lb Diet followed reasonably well

26 May 2015

Weigh-in: 178.2 lb lost so far: 0 lb still to go: 3.2 lb Diet followed reasonably well

21 May 2015

Weigh-in: 177.0 lb lost so far: 0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   gaining 1.3 lb a week

20 May 2015

Weigh-in: 177.1 lb lost so far: 0 lb still to go: 2.1 lb Diet followed reasonably well

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ajh4557 updated their Food Diary.
ajh4557 updated their Food Diary.
ajh4557 updated their Exercise Diary.
ajh4557 recorded a Weigh In at 176.7 lb.

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Sugar Waffle supported glen's Journal Entry.
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mingram commented on lynnmead1963's Journal Entry.
Jankyboy recorded a Weigh In at 165.3 lb.