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18 April 2015

Weigh-in: 181.2 lb lost so far: 0 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   losing 0.9 lb a week

09 April 2015

Weigh-in: 182.3 lb lost so far: 0 lb still to go: 7.3 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   losing 1.1 lb a week

31 March 2015

Weigh-in: 183.7 lb lost so far: 0 lb still to go: 8.7 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   gaining 0.2 lb a week

30 March 2015

Weigh-in: 184.4 lb lost so far: 0 lb still to go: 9.4 lb Diet followed reasonably well

27 March 2015

Weigh-in: 183.6 lb lost so far: 0 lb still to go: 8.6 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   gaining 3.1 lb a week

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ajh4557 updated their Exercise Diary.
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ajh4557 updated their Exercise Diary.
ajh4557 updated their Food Diary.

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jdc654 recorded a Journal Entry and a Weigh In at 174.8 lb.
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meohmy125 supported Horseshu1's Journal Entry.
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TonyFar started a new challenge topic - Keep focused everybody !.
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S L Traylen recorded a Weigh In at 139.0 lb.