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23 December 2015

Weigh-in: 185.4 lb lost so far: 0 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   gaining 2.1 lb a week

21 December 2015

Weigh-in: 183.3 lb lost so far: 0 lb still to go: 8.3 lb Diet followed reasonably well

17 December 2015

Weigh-in: 183.6 lb lost so far: 0 lb still to go: 8.6 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   gaining 0.4 lb a week

15 December 2015

Weigh-in: 183.8 lb lost so far: 0 lb still to go: 8.8 lb Diet followed reasonably well

14 December 2015

Weigh-in: 183.5 lb lost so far: 0 lb still to go: 8.5 lb Diet followed reasonably well

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ajh4557 updated their Food Diary.
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ajh4557 updated their Food Diary.
ajh4557 updated their Exercise Diary.

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sarbeshmagadh shah recorded a Weigh In at 165.0 lb.
Antoniolm recorded a Weigh In at 178.1 lb.
Beautyrose recorded a Weigh In at 141.1 lb.
effie_4 supported HCB's Journal Entry.
karensharples recorded a Weigh In at 172.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fent888 updated their Exercise Diary.
CatHerder commented on HCB's Journal Entry.