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03 August 2015

Weigh-in: 172.9 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   losing 0.9 lb a week

31 July 2015

Weigh-in: 173.3 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   gaining 1.7 lb a week

29 July 2015

Weigh-in: 173.2 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well

28 July 2015

Weigh-in: 175.9 lb lost so far: 0 lb still to go: 0.9 lb Diet followed reasonably well

24 July 2015

Weigh-in: 171.6 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ajh4557's own diet   losing 2.8 lb a week

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ajh4557 updated their Exercise Diary.
ajh4557 recorded a Weigh In at 172.9 lb.
ajh4557 updated their Food Diary.
ajh4557 updated their Exercise Diary.

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IngaViolet recorded a Journal Entry.
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Sargam14992 updated their Food Diary.
demonyou recorded a Weigh In at 165.3 lb.
Bobe1966 updated their Exercise Diary.