| May 2013 |
| Thu 23rd: |
1920 *
|
96%
|
fat: 46.50g |
| |
protein: 154.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| Wed 22nd: |
2526
|
126%
|
fat: 59.16g |
| |
protein: 221.09g |
| |
carbs: 235.77g |
|
-
|
-
|
| Tue 21st: |
2760
|
138%
|
fat: 57.78g |
| |
protein: 231.32g |
| |
carbs: 319.49g |
|
-
|
-
|
| Mon 20th: |
2241
|
112%
|
fat: 79.25g |
| |
protein: 151.18g |
| |
carbs: 238.76g |
|
-
|
-
|
| Sun 19th: |
950
|
48%
|
fat: 49.00g |
| |
protein: 84.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 17th: |
2378
|
119%
|
fat: 78.58g |
| |
protein: 189.13g |
| |
carbs: 226.89g |
|
-
|
-
|
| Thu 16th: |
2216
|
111%
|
fat: 45.57g |
| |
protein: 210.99g |
| |
carbs: 231.72g |
|
-
|
-
|
| Wed 15th: |
1774
|
89%
|
fat: 34.50g |
| |
protein: 205.18g |
| |
carbs: 148.51g |
|
-
|
-
|
| Tue 14th: |
2254
|
113%
|
fat: 71.19g |
| |
protein: 238.84g |
| |
carbs: 157.07g |
|
-
|
-
|
| Mon 13th: |
3562
|
178%
|
fat: 129.50g |
| |
protein: 222.18g |
| |
carbs: 367.51g |
|
-
|
-
|
| Sun 12th: |
355 *
|
18%
|
fat: 5.50g |
| |
protein: 44.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Fri 10th: |
2725
|
136%
|
fat: 52.20g |
| |
protein: 167.03g |
| |
carbs: 356.68g |
|
-
|
-
|
| Thu 9th: |
2327
|
116%
|
fat: 42.39g |
| |
protein: 179.81g |
| |
carbs: 273.05g |
|
-
|
-
|
| Wed 8th: |
3008
|
150%
|
fat: 78.41g |
| |
protein: 169.57g |
| |
carbs: 386.00g |
|
-
|
-
|
| Tue 7th: |
2482
|
124%
|
fat: 74.19g |
| |
protein: 153.78g |
| |
carbs: 300.60g |
|
-
|
-
|
| Mon 6th: |
2089
|
104%
|
fat: 46.09g |
| |
protein: 199.78g |
| |
carbs: 205.89g |
|
-
|
-
|
| Sat 4th: |
1160 *
|
58%
|
fat: 27.40g |
| |
protein: 92.76g |
| |
carbs: 103.64g |
|
-
|
-
|
| Thu 2nd: |
1735 *
|
87%
|
fat: 38.23g |
| |
protein: 167.40g |
| |
carbs: 180.86g |
|
-
|
-
|
| Wed 1st: |
2303
|
115%
|
fat: 63.73g |
| |
protein: 201.50g |
| |
carbs: 217.01g |
|
-
|
-
|
