Register  |  Sign In

ajh4557's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 2174 * 81%
fat: 39.21g
|
protein: 200.74g
|
carbs: 252.20g
- -
Sun 27th: 2018 * 75%
fat: 77.66g
|
protein: 108.32g
|
carbs: 221.19g
- -
Fri 25th: 445 * 16%
fat: 6.50g
|
protein: 38.00g
|
carbs: 59.00g
- -
Thu 24th: 2653 98%
fat: 107.15g
|
protein: 174.25g
|
carbs: 227.26g
- -
Wed 23rd: 2233 83%
fat: 36.60g
|
protein: 170.03g
|
carbs: 277.95g
- -
Tue 22nd: 2351 87%
fat: 55.85g
|
protein: 179.10g
|
carbs: 285.31g
- -
Mon 21st: 2276 84%
fat: 76.66g
|
protein: 179.80g
|
carbs: 238.12g
- -
Sun 20th: 2126 79%
fat: 39.91g
|
protein: 107.26g
|
carbs: 282.35g
- -
Fri 18th: 605 * 22%
fat: 8.50g
|
protein: 43.00g
|
carbs: 89.00g
- -
Thu 17th: 3400 126%
fat: 138.88g
|
protein: 175.72g
|
carbs: 378.22g
- -
Wed 16th: 2652 98%
fat: 71.46g
|
protein: 176.58g
|
carbs: 325.96g
- -
Tue 15th: 2492 92%
fat: 56.46g
|
protein: 239.58g
|
carbs: 256.96g
- -
Mon 14th: 2378 88%
fat: 65.41g
|
protein: 203.56g
|
carbs: 238.10g
- -
Sun 13th: 2605 96%
fat: 92.00g
|
protein: 156.06g
|
carbs: 279.23g
- -
Fri 11th: 390 * 14%
fat: 11.00g
|
protein: 14.00g
|
carbs: 61.00g
- -
Thu 10th: 2174 * 81%
fat: 35.44g
|
protein: 179.80g
|
carbs: 264.14g
- -
Wed 9th: 2801 104%
fat: 81.94g
|
protein: 155.59g
|
carbs: 271.08g
- -
Tue 8th: 3080 114%
fat: 89.58g
|
protein: 164.29g
|
carbs: 351.65g
- -
Mon 7th: 2564 95%
fat: 54.21g
|
protein: 220.54g
|
carbs: 310.14g
- -
Sun 6th: 2386 88%
fat: 63.31g
|
protein: 201.42g
|
carbs: 249.69g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.