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aideencol
aideencol
Joined February 2024
Posts
16
Following
0
Followers
0
Weight History
Start Weight
196.0 lb
Lost so far:
7.7 lb
Current Weight
188.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
167.6 lb
Still to go:
20.7 lb
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aideencol's Weight History
view aideencol's complete history
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aideencol's Recent Food & Exercise
1
mug
Coffee with Cream and Sugar
3/4 tbsp Honey
1 serving Western Family Honey Almond Granola
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Weight Training (moderate)
view diet calendar
