ahanks1

Start Weight:(25 Nov 13) 133.0 lb
Current Weight:(22 May 15) 134.6 lb
Goal Weight:125.0 lb
following: ahanks1's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 10 Jan 12

ahanks1's Weight History


ahanks1's Latest Member Challenges

221
  Kitchen closed after dinner
status: Completed
ended: 25 Jan 12
view progress
 
 


ahanks1's Buddies

valleygirl
last weighin: gaining 0.5 lb a week Up
 
jparlett
buddies only
spiritwater
not sharing weight
 
Chillie Willie
last weighin: losing 2.2 lb a week Down
ahanks1 has 4 buddies



ahanks1's Latest Posts

Need ideas for AFFORDABLE healthy foods...
I have a favorite inexpensive snack recipe:
1 cup Nabisco Shredded Wheat&Bran cereal - no frosting!
1 teaspoon olive oil
1/4 teaspoon salt
Any spices you like, cumin, chili powder, etc.
Put it all in a tupperware and shake it up. Serves 2 for a light, whole grain, filling snack.
Also, I suggest you buy fruits while they are on sale and put tupperware containers of whole berries and cut up fruits in the freezer. They get sweeter when frozen. You don't have to thaw them, first, just eat them like little frozen treats.
posted 28 Feb 2012, 08:19
ahanks1 has submitted 1 post

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ahanks1's journal

22 May 2015

2+ pitting edema - TIME TO TAKE THE LASIX AGAIN!
on diet ahanks1's own diet  gaining 1.9 lb a week

13 May 2015

Lasix worked well. This is more like my real weight.
on diet ahanks1's own diet  losing 6.1 lb a week

ahanks1's Recent Food & Exercise

ahanks1's Recent Activity

ahanks1's Own Activity

ahanks1 recorded a Journal Entry and a Weigh In at 134.6 lb.
ahanks1 recorded a Weigh In at 131.6 lb.
ahanks1 recorded a Journal Entry and a Weigh In at 132.2 lb.
ahanks1 recorded a Journal Entry and a Weigh In at 136.0 lb.

ahanks1's Buddies

jparlett and pmfnut are now buddies.
valleygirl recorded a Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Jep1940 recorded a Weigh In at 165.0 lb.
Mwalsh940 updated their Food Diary.
bigindian81 recorded a Weigh In at 185.4 lb.
weezerboy recorded a Weigh In at 212.5 lb.
Devis27 updated their Food Diary.
Wog girl recorded a Weigh In at 194.0 lb.
P J van R recorded a Weigh In at 148.8 lb.