Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
agravet
Journal
agravet's Journal
agravet's Profile
|
Send a Message
|
Weight History
showing entries 26 to 30 of 151
Page:
Prev
...
2
3
4
5
6
7
8
9
10
...
Next
06 February 2016
Headache all the afternoon. In the evening I was OK.
Weigh-in:
214.1 lb
lost so far:
10.8 lb
still to go:
37.7 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
05 February 2016
Juices consumed: 1000 ml green vegetables, 750 ml tomato, 1000 ml orange/lemon (all home made using fresh ingredients).
In addition I had about 2500 ml water, mostly as fruit tea.
I experienced a minor headache and felt dehydrated(!).
We went downhill skiing in the evening with my family for a couple of hours.
My energy level is on "normal" level, although I work about 8 hours in the office as usual.
Weigh-in:
214.5 lb
lost so far:
10.4 lb
still to go:
38.1 lb
Diet followed 100%
add comment
losing 20.1 lb a week
04 February 2016
Weigh-in:
217.4 lb
lost so far:
7.5 lb
still to go:
41.0 lb
Diet followed 100%
add comment
steady weight
03 February 2016
I feel hungry every 3 hours and then I drink 500 ml juice from the fridge. That satiates my hunger. I repeat this 5-6 times per day. 2/3 of the juice is made of green vegetables, the rest of carrots and apple. In addition I drink 4-6 cups of fruit tea per day. This "replaces" my coffee drinking routine.
Weigh-in:
217.4 lb
lost so far:
7.5 lb
still to go:
41.0 lb
Diet followed 100%
add comment
losing 32.4 lb a week
02 February 2016
Weigh-in:
222.0 lb
lost so far:
2.9 lb
still to go:
45.6 lb
Diet followed 100%
add comment
losing 20.1 lb a week
Other Related Links
Members
Members
Forums
agravet's weight history
view complete history