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Weight History
showing entries 21 to 25 of 27
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07 October 2007
Lost 3.5 Pounds!!!! Woohooo!!!
Weigh-in:
163.0 lb
lost so far:
3.0 lb
still to go:
38.0 lb
Diet followed 100%
(5 comments)
losing 3.5 lb a week
04 October 2007
Today is day 4! I haven't cheated any yet. And it seems like I'm not as hungry as I was. The first few days I felt kinda hungry but today hasn't been as bad. Guess my body is starting to realize I don't need all the junk I used to eat. I'm glad I found a diet that I enjoy and that will teach me how to eat right. That's always been my problem. I did Yoga Booty Ballet Sculpt today. OMG it was rough. But it felt good. Ended with some yoga. Whee!
(4 comments)
03 October 2007
So far EFS is going great. We had employee appreciation day at work today and I said NO to all the chicken, bbq, baked beans, and CAKE!!! I didn't touch it. I ate my vegie burger and brown rice. Go me. LOL I cheated and stepped on the scale today and it was down 2 lbs. Woot.
(4 comments)
30 September 2007
Weight is up by half a pound but I don't actually start the diet till tomorrow. We'll see how it goes after a week. :)
Weigh-in:
166.5 lb
lost so far:
0 lb
still to go:
41.5 lb
Diet followed N/A
(4 comments)
gaining 0.4 lb a week
24 September 2007
1 week left till I start EFS! I'm excited. I really need this to kick start me. I have so much trouble sticking to a diet. I love to work out, that part is easy. Eating right is the tricky part so maybe this will kick me into gear. Once I lose 30 lbs I get a facial. That's the reward I've set. LOL
:)
(4 comments)
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