adriian94 - Member

adriian94

Joined October 2013

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Weight History

Start Weight

176.1 lb

Lost so far: 12.1 lb

Current Weight

164.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

143.3 lb

Still to go: 20.7 lb

START: 21.05.14 92kg

Ziel 1 : Unter 90 Kilo - Erreicht am 04.06.14

Ziel 2 : Unter 85 Kilo - Erreicht am 25.01.15

Ziel 3 : Unter 80 Kilo - Erreicht am 01.07.2015

Ziel 4 : Unter 75 Kilo - Erreicht am 29.08.2015

Ziel 5 : Unter 70 kilo - Erreicht am 13.03.2016

ENDZIEL: 65 Kilo - ...

adriian94's Weight History

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	sandra-hält-durch!
	last weighin: losing 7.7 lb a week

	Gioia2611
	last weighin: gaining 0.0 lb a week

	rolikahn
	last weighin: losing 0.4 lb a week

	SukiTomodachi
	last weighin: gaining 0.2 lb a week

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adriian94's Recent Food & Exercise

	1/2 cup slices Gurke (mit Schale)
	1 serving Milbona Fettarmer Joghurt Mild 1,5% Fett
	2 medium whole Tomaten
	Running (jogging) - 5/mph
	Gym
	Walking (slow) - 2/mph

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adriian94's Weight History

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adriian94's Recent Food & Exercise