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adannatt
adannatt
Joined June 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
189.0 lb
Lost so far:
2.0 lb
Current Weight
187.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
170.0 lb
Still to go:
17.0 lb
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adannatt's Weight History
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adannatt's Recent Food & Exercise
1 1/2 servings Whole Grain Biscuit
1 tbsp Honey
1 cup 2% Fat Milk (Semi-Skimmed Milk)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Circuit Training
view diet calendar
