adannatt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 24th: 381 * -
fat: 6.31g
|
protein: 14.11g
|
carbs: 72.22g
- -
Sun 23rd: 965 * -
fat: 39.51g
|
protein: 48.74g
|
carbs: 110.83g
2355*  1390
Sat 22nd: 1194 * -
fat: 25.01g
|
protein: 44.14g
|
carbs: 136.63g
2115*  921
Fri 21st: 993 * -
fat: 33.17g
|
protein: 61.40g
|
carbs: 114.33g
2505*  1512
Thu 20th: 972 * -
fat: 19.24g
|
protein: 62.58g
|
carbs: 143.56g
2340*  1368
Wed 19th: 901 -
fat: 13.51g
|
protein: 72.80g
|
carbs: 128.20g
3172  2271

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