|Start Weight:||(31 Jan 16) 221.0 lb|
|Current Weight:||(17 May 16) 219.1 lb|
|Goal Weight:||180.0 lb|
following: adammr's own diet
performance: gaining 5.0 lb a week
Loving husband of a beautiful wife and father of beautiful son.
Wanna be better and do better and feel better for them!