abreeka

Start Weight:(17 Aug 13) 222.0 lb
Current Weight:(19 Oct 14) 218.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 3.5 lb a week

FatSecret member since: 09 Sep 09

abreeka's Weight History


abreeka's Latest Member Challenges

199
  Biggest Loser...Sept. 2009
status: Completed
ended: 07 Dec 09
view progress
 
 


abreeka's Cookbook

cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members

Atkins


abreeka's journal

03 October 2009

numbers... im obsessed with numbers. small numbers on the weight history ... and large number of pounds lost... agh!!! focus... focus...
on diet Weight Watchers  

14 September 2009

well. i lost one pound. woohoo. but... i can tell a difference in my clothes, my energy level, and my spirits! so yeh! it tells me that if i keep going ...
on diet Weight Watchers  

abreeka's Recent Food & Exercise

abreeka's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

abreeka's Recent Activity

abreeka's Own Activity

abreeka recorded a Weigh In at 218.0 lb.
abreeka recorded a Weigh In at 222.0 lb.
abreeka recorded a Weigh In at 223.0 lb.
abreeka recorded a Weigh In at 227.0 lb.

abreeka's Buddies

No recent activity.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 128.5 lb.
Carmenjo supported jparlett's Journal Entry.
Wantingtobethin recorded a Weigh In at 313.6 lb.
shy2011 recorded a Weigh In at 199.0 lb.
Rolandman and Strong Irish Gal are now buddies.
MaineDonna added wds's Cheeseburger Casserole recipe to their cook book.
JWad121 recorded a Weigh In at 203.8 lb.
kmkjmomma recorded a Weigh In at 219.5 lb.