abreeka
Joined September 2009
Posts
22
Following
0
Followers
2
Weight History

Start Weight
222.0 lb
Lost so far: 4.0 lb

Current Weight
218.0 lb
Performance: losing 3.5 lb a week

Goal Weight
190.0 lb
Still to go: 28.0 lb

abreeka's Weight History


abreeka's Latest Member Challenges

199
  Biggest Loser...Sept. 2009
status: Completed
ended: 07 Dec 09
view progress
 
 


abreeka's Cookbook

cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

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Atkins


abreeka's journal

03 October 2009

numbers... im obsessed with numbers. small numbers on the weight history ... and large number of pounds lost... agh!!! focus... focus...
on diet Weight Watchers  

14 September 2009

well. i lost one pound. woohoo. but... i can tell a difference in my clothes, my energy level, and my spirits! so yeh! it tells me that if i keep going ...
on diet Weight Watchers  

abreeka's Recent Food & Exercise


abreeka's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

abreeka's Recent Activity

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