abreeka

Start Weight:(17 Aug 13) 222.0 lb
Current Weight:(14 Nov 13) 193.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 1.2 lb a week

FatSecret member since: 09 Sep 09

abreeka's Weight History


abreeka's Latest Member Challenges

199
  Biggest Loser...Sept. 2009
status: Completed
ended: 07 Dec 09
view progress
 
 


abreeka's Cookbook

cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members

Atkins


abreeka's journal

03 October 2009

numbers... im obsessed with numbers. small numbers on the weight history ... and large number of pounds lost... agh!!! focus... focus...
on diet Weight Watchers  

14 September 2009

well. i lost one pound. woohoo. but... i can tell a difference in my clothes, my energy level, and my spirits! so yeh! it tells me that if i keep going ...
on diet Weight Watchers  

abreeka's Recent Food & Exercise

abreeka's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

abreeka's Recent Activity

abreeka's Own Activity

No recent activity.

abreeka's Buddies

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Atkins Recent Activity

FLOWERDUDE recorded a Journal Entry and a Weigh In at 305.2 lb.
Catzrme recorded a Weigh In at 157.8 lb.
Julbug Hinton recorded a Weigh In at 144.0 lb.
BMorse85 updated their Food Diary.
mummydee replied to brenda joyce spencer's post - anybody out there using the New Atkins book .
Lovealark supported Clauda S's Journal Entry.
Rockiesfan commented on alexzwk's Journal Entry.
55 Chevy recorded a Journal Entry and a Weigh In at 204.0 lb.