| September 2015 |
| Sun 6th: |
375 *
|
17%
|
fat: 19.50g |
| |
protein: 13.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
1762 *
|
80%
|
fat: 93.10g |
| |
protein: 33.80g |
| |
carbs: 193.10g |
|
3212*
|
 1450
|
| Fri 28th: |
4130 *
|
188%
|
fat: 185.00g |
| |
protein: 149.00g |
| |
carbs: 479.00g |
|
2876*
|
 1254
|
| Thu 27th: |
532 *
|
24%
|
fat: 21.94g |
| |
protein: 25.58g |
| |
carbs: 56.77g |
|
3066*
|
2534
|
| Wed 26th: |
2043 *
|
93%
|
fat: 87.02g |
| |
protein: 72.10g |
| |
carbs: 250.63g |
|
2660*
|
617
|
| Tue 25th: |
1639 *
|
74%
|
fat: 74.68g |
| |
protein: 47.09g |
| |
carbs: 197.31g |
|
-
|
-
|
| Mon 24th: |
760 *
|
35%
|
fat: 31.45g |
| |
protein: 27.40g |
| |
carbs: 90.30g |
|
-
|
-
|
| January 2015 |
| Thu 1st: |
666 *
|
30%
|
fat: 15.31g |
| |
protein: 32.18g |
| |
carbs: 107.35g |
|
-
|
-
|
| December 2014 |
| Wed 10th: |
755 *
|
34%
|
fat: 40.50g |
| |
protein: 28.50g |
| |
carbs: 70.50g |
|
-
|
-
|
| Tue 9th: |
1502 *
|
68%
|
fat: 103.19g |
| |
protein: 98.41g |
| |
carbs: 40.55g |
|
2990*
|
1488
|
| Mon 8th: |
1488 *
|
68%
|
fat: 68.47g |
| |
protein: 90.86g |
| |
carbs: 40.75g |
|
3489*
|
2001
|
| Sun 7th: |
-
|
-
|
|
3014*
|
-
|
| October 2014 |
| Sun 19th: |
2430 *
|
110%
|
fat: 112.14g |
| |
protein: 84.13g |
| |
carbs: 268.68g |
|
2921*
|
491
|
| Sat 18th: |
1022 *
|
46%
|
fat: 57.09g |
| |
protein: 81.20g |
| |
carbs: 19.81g |
|
2717*
|
1695
|
| Wed 15th: |
1039 *
|
47%
|
fat: 74.35g |
| |
protein: 79.84g |
| |
carbs: 13.46g |
|
3410*
|
2371
|
| Tue 14th: |
788 *
|
36%
|
fat: 46.86g |
| |
protein: 66.49g |
| |
carbs: 24.93g |
|
2569*
|
1781
|
| Mon 13th: |
710 *
|
32%
|
fat: 53.00g |
| |
protein: 40.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 12th: |
586 *
|
27%
|
fat: 31.47g |
| |
protein: 54.85g |
| |
carbs: 22.77g |
|
-
|
-
|
| Sat 11th: |
886 *
|
40%
|
fat: 58.00g |
| |
protein: 67.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 10th: |
385 *
|
18%
|
fat: 18.00g |
| |
protein: 44.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 9th: |
430 *
|
20%
|
fat: 22.00g |
| |
protein: 39.00g |
| |
carbs: 22.00g |
|
-
|
-
|
