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abashaw23
abashaw23
Joined February 2011
Posts
11
Following
0
Followers
0
Weight History
Start Weight
216.0 lb
Lost so far:
18.0 lb
Current Weight
198.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
170.0 lb
Still to go:
28.0 lb
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abashaw23's Weight History
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abashaw23's Recent Food & Exercise
0.3 cup Macaroni or Noodles with Cheese (Dry Mix)
0.2 serving Potato Wedges
1 medium Croissant
Calisthenics (heavy, e.g. pushups)
Dance (fast step, aerobic)
Running (jogging) - 5/mph
view diet calendar
