Zlatan

Start Weight:(29 Apr 09) 234.0 lb
Current Weight:(25 Oct 09) 220.5 lb
Goal Weight:210.0 lb
following: Zlatan's own diet
performance: losing 0.4 lb a week

The box that I'm supposed to write in my bio doesn't let me save the full text... if the text is limited by amount of characters, I'm kindly asking the programmer to take that limit of. My Bio doesn't fit in 2 sentences.

FatSecret member since: 29 Apr 09

Zlatan's Weight History



Zlatan's latest member challenges

143
  You can do it- No Excuses!
status: Completed
ended: 29 Jun 09
view progress
 
  
434
  10lb May Challenge!
status: Completed
ended: 29 May 09
view progress
 


Zlatan's buddies

Online now Mirej
last weighin: losing 1.0 lb a week Down
 
Molinator2000
last weighin: steady Steady
Nibbles
last weighin: losing 2.5 lb a week Down
   
Zlatan has 3 buddies

Zlatan's latest photos



Before the surgery (220 lbs)
in challenge
You can do it- No Excuses!
1 comment
    





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Zlatan's journal

01 June 2009

I officially started the new challenge today, sort of. Since I work night shift I went to the gym in the morning for my abs workout. I made 2 exercises ...
on diet Zlatan's own diet  

Zlatan's Recent Food & Exercise

Zlatan's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

Zlatan's Recent Activity

Zlatan's own activity

recorded a weigh in.
recorded a weigh in.
recorded a weigh in.

Zlatan's Buddies

Mirej updated their food diary.

Other Member Diet Recent Activity

omoshiro updated their exercise diary.
ariane joined challenge Make the Wii Piggy Dance!.
Rachel14 recorded a weigh in.
Total Body Leader submitted a new topic - 20 Pound Challenge- Points Challenge.
Zenda recorded a journal entry.
blairsky updated their food diary.
Tazdev recorded a weigh in.
anna55 recorded a weigh in.