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Zlatan

Start Weight:	(29 Apr 09) 234.0 lb
Current Weight:	(25 Oct 09) 220.5 lb
Goal Weight:	210.0 lb

following: Zlatan's own diet
performance: losing 0.4 lb a week

The box that I'm supposed to write in my bio doesn't let me save the full text... if the text is limited by amount of characters, I'm kindly asking the programmer to take that limit of. My Bio doesn't fit in 2 sentences.

FatSecret member since: 29 Apr 09

Zlatan's Weight History

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Zlatan's latest member challenges

143

You can do it- No Excuses!

status:	Completed
ended:	29 Jun 09
view progress

434

10lb May Challenge!

status:	Completed
ended:	29 May 09
view progress

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Zlatan's buddies

	Mirej on diet Mirej's own diet
	last weighin: losing 1.0 lb a week

	Molinator2000 on diet Molinator2000's own diet
	last weighin: steady

	Nibbles on diet Nibbles's own diet
	last weighin: losing 2.5 lb a week

Zlatan has 3 buddies

Zlatan's latest photos

Before the surgery (220 lbs)

in challenge
You can do it- No Excuses!
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Zlatan's journal

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01 June 2009

I officially started the new challenge today, sort of. Since I work night shift I went to the gym in the morning for my abs workout. I made 2 exercises ...

on diet Zlatan's own diet

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Zlatan's Recent Food & Exercise

	2 servings special k bar
	200 g milk 1%
	3 servings coke zero
	Housework
	Sitting
	Driving

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Zlatan's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

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Zlatan's Recent Activity

Zlatan's own activity

	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.

Zlatan's Buddies

Mirej updated their food diary.

Other Member Diet Recent Activity

	omoshiro updated their exercise diary.
	ariane joined challenge Make the Wii Piggy Dance!.
	Rachel14 recorded a weigh in.
	Total Body Leader submitted a new topic - 20 Pound Challenge- Points Challenge.
	Zenda recorded a journal entry.
	blairsky updated their food diary.
	Tazdev recorded a weigh in.
	anna55 recorded a weigh in.