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27 November 2013

Weigh-in: 181.0 lb lost so far: 27.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.1 lb a week

30 October 2013

Weigh-in: 189.5 lb lost so far: 18.5 lb still to go: 21.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.4 lb a week

23 January 2013

Weigh-in: 205.4 lb lost so far: 2.6 lb still to go: 37.4 lb Diet followed 100%
   add comment on diet Atkins   losing 6.1 lb a week

22 January 2013

   add comment on diet Atkins  

21 January 2013

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