Zarabelle's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
205.4 lb Lost so far: 2.6 lb.    Still to go: 37.4 lb.    Diet followed 100%.

Diet Calendar Entry for 23 January 2013:
1231 kcal Fat: 83.76g | Prot: 98.01g | Carb: 15.21g.   Breakfast: Real Mayonnaise, Coffee, egg, Streaky bacon, Heavy cream. Lunch: Cauliflower Bisque, parmesan. Dinner: onion, tomato, rocket, ghee, heavy cream, chicken. more...
on diet Atkins   losing 6.1 lb a week

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katburt recorded a Weigh In at 196.0 lb.
johncaruso recorded a Weigh In at 231.3 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 115.7 lb.
RoseTampa supported danaphillips's Journal Entry.
joannestraight recorded a Weigh In at 170.6 lb.
alphamares supported RoseTampa's Journal Entry.
angieturner supported salsassone's Weigh In.
Weta801 recorded a Weigh In at 166.6 lb.