Zarabelle's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 168.0 lb
Start: 208.0 lb
Ongoing Weight Loss Phase (OWL) :
27 Nov 13 181.0 lb Down Reasonably Well
30 Oct 13 189.5 lb Down Reasonably Well
23 Jan 13 205.4 lb Down 100%
Induction Phase:
20 Jan 13 208.0 lb Start Not Applicable

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right-now-or-never updated their Food Diary.
vabluebell88 updated their Food Diary.
bslim updated their Food Diary.
bptwist updated their Food Diary.
diehard3 updated their Food Diary.
mistyjones recorded a Weight Entry at 260.0 lb.
Joelmel recorded a Weight Entry at 327.6 lb.
beachwalker97 replied to their post - How do I cnage diets from Atkins to calories?.