Zarabelle's Journal, 22 January 2013

Day two bootcamp.. Feeling rough with heavy cold... Still staying on track.

Diet Calendar Entry for 22 January 2013:
1450 kcal Fat: 105.47g | Prot: 98.23g | Carb: 27.56g.   Breakfast: Streaky bacon, Avocado, Coffee, Heavy cream, Parmesan . Lunch: cucumber, red onion, salad greens, Boiled Egg, Real Mayonnaise, extra virgin olive, fresh green chilli. Dinner: ghee, rocket, onion, chicken, heavy cream, tomato. Snacks/Other: water. more...
on diet Atkins  

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