Zarabelle's Journal, 22 January 2013

Day two bootcamp.. Feeling rough with heavy cold... Still staying on track.

Diet Calendar Entry for 22 January 2013:
1450 kcal Fat: 105.47g | Prot: 98.23g | Carb: 27.56g.   Breakfast: Avocado, Heavy cream, Parmesan , Coffee, Streaky bacon. Lunch: cucumber, Real Mayonnaise, red onion, salad greens, Boiled Egg, extra virgin olive, fresh green chilli. Dinner: ghee, rocket, heavy cream, chicken, tomato, onion. Snacks/Other: water. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Zarabelle's weight history


Zarabelle's Recent Activity

Zarabelle's Own Activity

No recent activity.

Zarabelle's Buddies

No recent activity.

Atkins Recent Activity

Glaun replied to TheSatinPumpkin's post - 251lbs.
SuccessThisTime58 commented on nicholaix's Journal Entry.
kimberlybishop-collins recorded a Journal Entry.
XshapeshiftX supported Tammytink69's Weigh In.
nicholaix supported Instantcrazy's Journal Entry.
syndi55 supported glenkelly's Journal Entry.
YellowTrucker recorded a Weigh In at 312.2 lb.
auroragrimm and stardust754 are now buddies.