Zarabelle's Journal, 22 January 2013

Day two bootcamp.. Feeling rough with heavy cold... Still staying on track.

Diet Calendar Entry for 22 January 2013:
1450 kcal Fat: 105.47g | Prot: 98.23g | Carb: 27.56g.   Breakfast: Avocado, Parmesan , Coffee, Streaky bacon, Heavy cream. Lunch: cucumber, salad greens, Boiled Egg, red onion, extra virgin olive, fresh green chilli, Real Mayonnaise. Dinner: heavy cream, ghee, onion, rocket, tomato, chicken. Snacks/Other: water. more...
on diet Atkins  

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