Zarabelle's Journal, 22 January 2013

Day two bootcamp.. Feeling rough with heavy cold... Still staying on track.

Diet Calendar Entry for 22 January 2013:
1450 kcal Fat: 105.47g | Prot: 98.23g | Carb: 27.56g.   Breakfast: Avocado, Streaky bacon, Parmesan , Coffee, Heavy cream. Lunch: salad greens, extra virgin olive, red onion, cucumber, Real Mayonnaise, Boiled Egg, fresh green chilli. Dinner: chicken, onion, tomato, heavy cream, ghee, rocket. Snacks/Other: water. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Zarabelle's weight history


Zarabelle's Recent Activity

Zarabelle's Own Activity

No recent activity.

Zarabelle's Buddies

No recent activity.

Atkins Recent Activity

LO-Carb Karen supported their Journal Entry.
lizpacini commented on ndubbs87's Journal Entry.
RoseTampa supported Deborahg382's Journal Entry.
janebennett commented on their Journal Entry.
ndubbs87 commented on their Journal Entry.
2227Gwen commented on sierra1167's Weight Entry.
YellowTrucker updated their Exercise Diary.
BigC1972 updated their Exercise Diary.