Zack Song B

Start Weight:(23 Sep 13) 143.0 lb
Current Weight:(16 Oct 13) 136.0 lb
Goal Weight:125.0 lb
following: Zack Song B's own diet
performance: losing 1.4 lb a week

FatSecret member since: 23 Sep 13

Zack Song B's Weight History


Zack Song B's Buddies

Rick Allen B
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Zack Song B has 1 buddy



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Zack Song B's journal

23 September 2013

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Zack Song B's Recent Food & Exercise

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Other Member Diet Recent Activity

SuccessThisTime58 supported momange's Journal Entry.
HCB supported NatashaChiara's Weigh In.
springskinny added aggie_d07's Chicken Bites recipe to their cook book.
amyskids started a new forum topic - Weigh Ins.
MileHighMarti recorded a Weigh In at 188.8 lb.
sohck recorded a Weigh In at 158.1 lb.
GoHorhay replied to Evywilliams's post - Shake replacement meals.
SpencerKnight updated their Exercise Diary.