Yu-Yu33 - Member

Yu-Yu33

Joined November 2013

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Weight History

Start Weight

121.3 lb

Lost so far: 25.6 lb

Current Weight

146.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

116.8 lb

Still to go: 30.0 lb

Yu-Yu33's Weight History

cals: 150kcal | fat: 0.98g | carbs: 20.73g | prot: 13.99g

Быстрый рецепт плова из куриной грудки и булгура.

cals: 180kcal | fat: 2.86g | carbs: 16.86g | prot: 17.12g

Красиво и очень вкусно.

cals: 82kcal | fat: 0.28g | carbs: 13.14g | prot: 8.11g

Для тех, кто следит за своей фигурой и временем.

view complete cookbook

	100 g Свиной Бульон
	1 coffee cup Цикорий с Молоком
	1 serving Mirel Торт Пломбирный
	Conditioning exercise (health club)
	Walking (moderate) - 3/mph
	Swimming (slow)