Start Weight:(18 Apr 11) 173.0 lb
Current Weight:(05 Oct 14) 179.6 lb
Goal Weight:165.0 lb
following: The Zone
performance: losing 0.3 lb a week

FatSecret member since: 11 Jun 10

Yonks's Weight History

Other Related Links


The Zone

Yonks's journal

22 June 2013

Ultimate Reset Day #01 of 21
on diet The Zone  

15 March 2011

weight recorded for annual physical (15Mar2011 9a)
on diet Yonks's own diet  gaining 0.0 lb a week

Yonks's Recent Food & Exercise

Yonks's Recent Activity

Yonks's Own Activity

No recent activity.

Yonks's Buddies

No recent activity.

The Zone Recent Activity

Karthos recorded a Weigh In at 204.5 lb.
judyyucaipa1 recorded a Weigh In at 194.0 lb.
malebola updated their Exercise Diary.
TEJ recorded a Weigh In at 267.0 lb.
Verenisz updated their Food Diary.
Mango33 recorded a Weigh In at 206.0 lb.