Yoda23

Start Weight:(27 Jun 16) 164.3 lb
Current Weight:(07 Nov 16) 169.0 lb
Goal Weight:125.0 lb
following: Yoda23 's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 15 Mar 10

Yoda23 's Weight History


Yoda23 's Buddies

teeny1973
buddies only
 
ybinshape
not sharing weight
Yoda23 has 2 buddies


Yoda23 's Cookbook

cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
view complete cookbook

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Yoda23 's journal

23 July 2011

Made a bad choice with the bowl of chili at Steak N Shake. Could have had 3 sliders for less calories and sodium.
on diet Yoda23 's own diet  

28 March 2010

Ended up having a 4oz glass of Reisling and 2 slices of Chicago Style Deep Dish pizza for dinner. I went to a restaurant where they use organic ingre ...
on diet Yoda23 's own diet  

Yoda23 's Recent Food & Exercise

Yoda23 's Recent Activity

Yoda23 's Own Activity

No recent activity.

Yoda23 's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur updated their Food Diary.
Sstr8rippin recorded a Weight Entry at 144.0 lb.
smprowett commented on their Journal Entry.
Sandy Backen recorded a Weight Entry at 163.0 lb.
JUDY122 recorded a Journal Entry.
rsrib76 recorded a Weight Entry at 198.0 lb.
katbshsf137Jh45 recorded a Weight Entry at 214.0 lb.
Alan1998 recorded a Weight Entry at 162.9 lb.