Yoda23

Start Weight:(29 Aug 10) 166.0 lb
Current Weight:(18 Jan 16) 166.0 lb
Goal Weight:125.0 lb
following: Yoda23 's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 15 Mar 10

Yoda23 's Weight History


Yoda23 's Buddies

teeny1973
buddies only
 
ybinshape
not sharing weight
Yoda23 has 2 buddies


Yoda23 's Cookbook

cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
view complete cookbook

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Yoda23 's journal

23 July 2011

Made a bad choice with the bowl of chili at Steak N Shake. Could have had 3 sliders for less calories and sodium.
on diet Yoda23 's own diet  losing 1.5 lb a week

28 March 2010

Ended up having a 4oz glass of Reisling and 2 slices of Chicago Style Deep Dish pizza for dinner. I went to a restaurant where they use organic ingre ...
on diet Yoda23 's own diet  

Yoda23 's Recent Food & Exercise

Yoda23 's Recent Activity

Yoda23 's Own Activity

No recent activity.

Yoda23 's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 updated their Food Diary.
dest_unknown23 recorded a Weigh In at 185.6 lb.
Jozette99 commented on their Journal Entry.
wallisrox supported Maxthedog1's Weigh In.
jessberry supported Jozette99's Journal Entry.
Blaze013 updated their Food Diary.
northernmusician commented on Jozette99's Journal Entry.
Rebecca Raspet Mills recorded a Weigh In at 214.2 lb.