Yoda23
Joined March 2010
Posts
63
Following
1
Followers
2
Weight History

Start Weight
164.3 lb
Lost so far: 4.7 lb

Current Weight
169.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
125.0 lb
Still to go: 44.0 lb

Yoda23 's Weight History


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teeny1973
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Yoda23 's Cookbook

cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
view complete cookbook

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Yoda23 's journal

23 July 2011

Made a bad choice with the bowl of chili at Steak N Shake. Could have had 3 sliders for less calories and sodium.
on diet Yoda23 's own diet  

28 March 2010

Ended up having a 4oz glass of Reisling and 2 slices of Chicago Style Deep Dish pizza for dinner. I went to a restaurant where they use organic ingre ...
on diet Yoda23 's own diet  

Yoda23 's Recent Food & Exercise


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Other Member Diet Recent Activity

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