Yoda23
Joined March 2010
Posts
66
Following
1
Followers
2
Weight History

Start Weight
164.3 lb
Lost so far: 1.3 lb

Current Weight
165.6 lb
Performance: losing 1.4 lb a week

Goal Weight
125.0 lb
Still to go: 40.6 lb

Yoda23 's Weight History


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teeny1973
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Yoda23 's Cookbook

cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
view complete cookbook

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Yoda23 's journal

23 July 2011

Made a bad choice with the bowl of chili at Steak N Shake. Could have had 3 sliders for less calories and sodium.
on diet Yoda23 's own diet  

28 March 2010

Ended up having a 4oz glass of Reisling and 2 slices of Chicago Style Deep Dish pizza for dinner. I went to a restaurant where they use organic ingre ...
on diet Yoda23 's own diet  

Yoda23 's Recent Food & Exercise


Yoda23 's Recent Activity

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Other Member Diet Recent Activity

shexycoins supported 8Patty's Journal Entry.
lolalithium recorded a Journal Entry.
tridski supported mihailitchenko's Journal Entry.
grannie57 recorded a Weight Entry at 219.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tungus500 supported mihailitchenko's Journal Entry.
Roschelle McGowan recorded a Journal Entry.
8Patty commented on Sakiewicz's Journal Entry.