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Weight History
showing entries 16 to 20 of 158
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18 March 2024
Weigh-in:
224.7 lb
lost so far:
31.1 lb
still to go:
15.2 lb
Diet followed reasonably well
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losing 5.0 lb a week
14 March 2024
Weigh-in:
227.5 lb
lost so far:
28.2 lb
still to go:
18.1 lb
Diet followed reasonably well
(1 comment)
gaining 2.5 lb a week
03 March 2024
It Is Lunch Time. Today I have got a homemade vegetable soup ( white cabbage, celery, carrots, bell peppers, fine beans, garlic, tinned chopped tomatoes and vegetable stock cubes ).
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01 March 2024
Weigh-in:
222.9 lb
lost so far:
32.8 lb
still to go:
13.4 lb
Diet followed reasonably well
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gaining 0.5 lb a week
27 January 2024
Hello everyone. How are you. Today is a big day , and it is a weight in the day. On the 1st of January, my weight was 105 kg. Today, 27th of January, my weight is 100 kg. I am on a new diet ( I have never tried this diet before ). It is a Mediterranean diet , plus I am researching an anti-inflammatory diet , too. I do eat 3 days of food with my husband, and the rest of the week, I am eating whatever I am cooking for myself. This arrangement does work for me well. I managed to exercise 17 days out of 27. For the other 10 days, I was in bed with pains in the back, hips, and leg ( and could not move at all ). For these 17 days, I walked outside, or i did aerobics at home.
Weigh-in:
220.5 lb
lost so far:
35.3 lb
still to go:
11.0 lb
Diet followed reasonably well
(2 comments)
losing 1.5 lb a week
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