X1 - Member

Joined April 2015

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Weight History

Start Weight

256.0 lb

Lost so far: 31.0 lb

Current Weight

225.0 lb
Performance: losing 0.4 lb a week

Goal Weight

210.0 lb

Still to go: 15.0 lb

X1 's Weight History

	3 large Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
	2 tbsps Half and Half Cream
	1/2 cup slices Cucumber (with Peel)
	Weight Training (moderate)
	Walking (moderate) - 3/mph