Woogie82 - Member

Woogie82

Joined August 2015

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Weight History

Start Weight

233.2 lb

Lost so far: 4.9 lb

Current Weight

238.1 lb
Performance: gaining 0.1 lb a week

Goal Weight

198.4 lb

Still to go: 39.7 lb

BMR: 2225 kcal
Harris-Benedict: 2600-3000
Startgewicht 10-07-2017: 105.8 kg
Streefgewicht per 1-10-2017: 100 kg , werkelijk 103,1 kg
per 1-01-2018 (bijgwerkt per 1/10): 100 kg
per 1-06-2018 (bijgwerkt per 1/10): 95 kg

Woogie82's Weight History

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Following

	linshelu
	last weighin: losing 0.3 lb a week

	Tijmpje
	last weighin: losing 2.5 lb a week

	Tantepanda
	last weighin: losing 0.3 lb a week

	Winanda!
	last weighin: losing 2.6 lb a week

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Woogie82's Recent Food & Exercise

	4 1/2 servings Jumbo Paddenstoelen Risotto
	1 medium Banaan
	1 medium Appel
	Running - 6/mph
	Bicycling (slow) - 11/mph
	Swimming (moderate)

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Woogie82's Weight History

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Woogie82's Recent Food & Exercise