Woodly

following: Woodly's own diet
performance: losing 0.2 lb a week

FatSecret member since: 28 Jul 11

Woodly's Weight History

May have lost muscle mass due to limited work puts while traveling for pass 3 weeks.

on diet Woodly's own diet losing 0.2 lb a week

Traveling in Asia for 10days. On 5th night I finally got 8 hours of sleep. Exercised on 6th day.

on diet Woodly's own diet losing 0.2 lb a week

	1 cup Lentil Soup
	1 tablespoon Peanut Butter
	1 regular slice Whole Wheat Bread
	Weight Training (moderate)
	Running - 7/mph
	Walking (exercise) - 3.5/mph

recorded a journal and a weigh in at 136.0 lb.

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