Woodly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 26th: 755 * 69%
fat: 12.89g
|
protein: 62.29g
|
carbs: 100.95g
- -
Sun 25th: 2095 * 190%
fat: 66.67g
|
protein: 95.69g
|
carbs: 287.24g
- -
Thu 22nd: 1234 * 112%
fat: 35.60g
|
protein: 61.55g
|
carbs: 161.63g
- -
Tue 20th: 1546 * 141%
fat: 59.25g
|
protein: 75.55g
|
carbs: 187.45g
- -
Mon 19th: 1502 * 137%
fat: 56.29g
|
protein: 64.52g
|
carbs: 196.92g
- -
Sat 17th: 1536 * 140%
fat: 35.82g
|
protein: 109.78g
|
carbs: 197.40g
- -
Fri 16th: 1802 * 164%
fat: 83.39g
|
protein: 71.11g
|
carbs: 195.01g
- -
Thu 15th: 1169 * 106%
fat: 28.79g
|
protein: 95.63g
|
carbs: 135.63g
- -
Wed 14th: 1117 * 102%
fat: 40.79g
|
protein: 42.31g
|
carbs: 154.39g
- -
Mon 12th: 1490 * 135%
fat: 51.24g
|
protein: 81.97g
|
carbs: 185.56g
- -
Fri 9th: 2007 * 182%
fat: 108.43g
|
protein: 80.50g
|
carbs: 185.13g
- -
Thu 8th: 1495 * 136%
fat: 33.46g
|
protein: 67.60g
|
carbs: 245.31g
- -
Wed 7th: 1324 * 120%
fat: 31.29g
|
protein: 58.71g
|
carbs: 213.66g
- -
Tue 6th: 2097 * 191%
fat: 93.98g
|
protein: 100.59g
|
carbs: 222.96g
- -
Mon 5th: 980 * 89%
fat: 33.53g
|
protein: 37.54g
|
carbs: 132.86g
- -
Sun 4th: 668 * 61%
fat: 22.58g
|
protein: 47.40g
|
carbs: 71.74g
- -
Sat 3rd: 1466 * 133%
fat: 54.13g
|
protein: 81.03g
|
carbs: 176.87g
- -
Fri 2nd: 2031 * 185%
fat: 49.80g
|
protein: 64.01g
|
carbs: 343.32g
- -
Thu 1st: 1518 * 138%
fat: 75.07g
|
protein: 38.37g
|
carbs: 195.08g
- -
December 2014
Wed 31st: 952 * 87%
fat: 16.24g
|
protein: 60.30g
|
carbs: 140.63g
- -

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