Woodly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 5th: 50 * 5%
fat: 0.00g
|
protein: 11.00g
|
carbs: 1.00g
- -
Mon 2nd: 1486 * 135%
fat: 65.28g
|
protein: 82.05g
|
carbs: 148.85g
- -
Sun 1st: 1869 * 170%
fat: 53.81g
|
protein: 66.84g
|
carbs: 272.43g
- -
February 2015
Thu 26th: 1046 * 95%
fat: 52.07g
|
protein: 41.28g
|
carbs: 112.19g
- -
Wed 25th: 1517 * 138%
fat: 55.14g
|
protein: 42.04g
|
carbs: 200.70g
- -
Tue 24th: 2108 * 192%
fat: 75.41g
|
protein: 80.96g
|
carbs: 290.53g
- -
Mon 23rd: 1387 * 126%
fat: 58.91g
|
protein: 69.80g
|
carbs: 159.50g
- -
Sun 22nd: 1626 * 148%
fat: 48.93g
|
protein: 74.78g
|
carbs: 231.14g
- -
Wed 18th: 2180 * 198%
fat: 102.29g
|
protein: 72.70g
|
carbs: 269.78g
- -
Tue 17th: 1921 * 175%
fat: 79.45g
|
protein: 81.51g
|
carbs: 224.62g
- -
Mon 16th: 2044 * 186%
fat: 65.29g
|
protein: 117.88g
|
carbs: 253.02g
- -
Sun 15th: 1058 * 96%
fat: 36.77g
|
protein: 64.71g
|
carbs: 120.28g
- -
Sat 14th: 2212 * 201%
fat: 91.70g
|
protein: 110.25g
|
carbs: 238.87g
- -
Fri 13th: 1741 * 158%
fat: 74.39g
|
protein: 67.16g
|
carbs: 206.81g
- -
Tue 10th: 2112 * 192%
fat: 79.43g
|
protein: 100.32g
|
carbs: 264.25g
- -
Mon 9th: 1174 * 107%
fat: 34.70g
|
protein: 62.93g
|
carbs: 159.55g
- -
Fri 6th: 1876 * 171%
fat: 70.51g
|
protein: 81.69g
|
carbs: 238.62g
- -
Thu 5th: 2728 * 248%
fat: 95.27g
|
protein: 121.42g
|
carbs: 358.31g
- -
Tue 3rd: - - 1839* -
Mon 2nd: 1739 * 158%
fat: 52.48g
|
protein: 65.95g
|
carbs: 256.93g
- -
Sun 1st: 2089 * 190%
fat: 66.63g
|
protein: 112.34g
|
carbs: 255.68g
1839*  250

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