Food database and calorie counter Source: Member

Trader Joe's

Channa Masala

Nutrition Facts
Serving Size: 1/2 cup (198g)
 
Amount Per Serving
Calories from Fat 72
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 610mg 25%
Total Carbohydrate 14g 5%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 7g  
 
Vitamin A 15% Vitamin C 20%
Calcium 8% Iron 10%
Information for this food was submitted to the FatSecret food database by member ndupe on 05 Jun 09, and last modified on 16 Mar 17 by member Great567 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
8g
Carbs
14g
Protein
7g
There are 150 calories in a 1/2 cup serving of Trader Joe's Channa Masala.
Calorie breakdown: 46% fat, 36% carbs, 18% protein.

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