Food database and calorie counter Source: Member

Trader Joe's

Channa Masala

Nutrition Facts
Serving Size: 1/2 package (142g)
 
Amount Per Serving
Calories from Fat 81
Calories 180
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 460mg 19%
Total Carbohydrate 19g 6%
  Dietary Fiber 6g 24%
  Sugars 8g  
Protein 6g  
 
Vitamin A 4% Vitamin C 8%
Calcium 4% Iron 10%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (45%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
9g
Carbs
19g
Protein
6g
There are 180 calories in a 1/2 package serving of Trader Joe's Channa Masala.
Calorie breakdown: 45% fat, 42% carbs, 13% protein.

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