Wisco Soul - Member

Wisco Soul

Joined February 2022

Posts

113

Following

Followers

135

Weight History

Start Weight

240.0 lb

Lost so far: 58.1 lb

Current Weight

181.9 lb
Performance: gaining 2.8 lb a week

Goal Weight

150.0 lb

Still to go: 31.9 lb

Hello! I’m on a journey to become healthy, fit, and live a long life.

Wisco Soul's Weight History

	Anne_145
	last weighin: gaining 0.4 lb a week

	Yearofhealth2023
	last weighin: gaining 0.5 lb a week

view all

cals: 85kcal | fat: 0.73g | carbs: 18.27g | prot: 2.09g

If you have leftover bananas this is the perfect recipe.

view complete cookbook

	0.4 serving Sam's Choice Smooth Chocolate Bites Dark Chocolate
	0.464 serving Great Value Pecan Halves
	1.333 servings Kraft Miracle Whip Dressing
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph