My name is Nikki, I am 29yrs old. I'm a certified Personal Trainer, Sports Nutritionist, Boot Camp & Group Exercise instructor..... Phew.. that said I have had a lot happen in my personal life in the last 6mos and I have strayed from my nutritional plan and exercise routine. I have gained 8lbs of fat, which may not seem like much but I was at 22% body fat. If you were look at me in my athletic clothes right now you would think I look fine/average... but would u want me to train you, no you wouldn't. Long story short I need to get back into shape in order to take back control of my life, and I need help