William Sifonte

Joined February 2010

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Weight History

Start Weight

275.0 lb

Lost so far: 9.0 lb

Current Weight

266.0 lb
Performance: losing 4.2 lb a week

Goal Weight

250.0 lb

Still to go: 16.0 lb

William Sifonte's Weight History

	1 serving Boar's Head 42% Lower Sodium Ham
	1 serving Folgers Classic Roast Medium Coffee
	2 servings Coffee-Mate French Vanilla Liquid Coffee Creamer
	Walking (slow) - 2/mph
	Running (jogging) - 5/mph
	Yard Work (gardening)