Wildlifeartist

Joined January 2014

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Weight History

Start Weight

195.0 lb

Lost so far: 5.4 lb

Current Weight

200.4 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 50.4 lb

Wildlifeartist's Weight History

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

view complete cookbook

	1/2 serving Longhorn Steakhouse Ribeye (12 oz)
	8 medium spears Cooked Asparagus (from Fresh)
	1/2 tsp Mustard
	Walking (slow) - 2/mph