Wildecard
Joined August 2012
Posts
45
Following
0
Followers
0
Weight History

Start Weight
215.0 lb
Lost so far: 52.0 lb

Current Weight
163.0 lb
Performance: losing 0.2 lb a week

Goal Weight
153.0 lb
Still to go: 10.0 lb

Wildecard's Weight History


Wildecard's Cookbook

cals: 435kcal | fat: 23.74g | carbs: 23.75g | prot: 29.81g
Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
view complete cookbook

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Members


Wildecard's journal

23 September 2012

Well, my weight hasn't changed, but my body shape sure has, because my pants no longer fit; they're too big!
on diet Wildecard's own diet  

16 September 2012

Been busy the last couple of weeks. After I got over being sick, finally!, I realized that I needed some professional help with this weight loss gig, so ...
on diet Wildecard's own diet  

Wildecard's Recent Food & Exercise


Wildecard's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Wildecard's Recent Activity

Wildecard's Own Activity

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Other Member Diet Recent Activity

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