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Wildecard
Wildecard
Joined August 2012
Posts
45
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
52.0 lb
Current Weight
163.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
153.0 lb
Still to go:
10.0 lb
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Wildecard's Weight History
view Wildecard's complete history
Wildecard's Cookbook
cals: 435kcal | fat: 23.74g | carbs: 23.75g | prot: 29.81g
Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
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Wildecard's Recent Food & Exercise
1
small
baked potatoe
1 serving Purdue Chicken Breast Meat - Grilled
1 serving Yoplait Strawberry Yogurt
Standing
Walking (moderate) - 3/mph
Circuit Training
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Wildecard's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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