Joined August 2012
Weight History

Start Weight
215.0 lb
Lost so far: 52.0 lb

Current Weight
163.0 lb
Performance: losing 0.2 lb a week

Goal Weight
153.0 lb
Still to go: 10.0 lb

Wildecard's Weight History

Wildecard's Cookbook

cals: 435kcal | fat: 23.74g | carbs: 23.75g | prot: 29.81g
Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
view complete cookbook

Other Related Links


Wildecard's journal

23 September 2012

Well, my weight hasn't changed, but my body shape sure has, because my pants no longer fit; they're too big!
on diet Wildecard's own diet  

16 September 2012

Been busy the last couple of weeks. After I got over being sick, finally!, I realized that I needed some professional help with this weight loss gig, so ...
on diet Wildecard's own diet  

Wildecard's Recent Food & Exercise

Wildecard's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Wildecard's Recent Activity

Wildecard's Own Activity

No recent activity.


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Other Member Diet Recent Activity

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