Wildecard

Start Weight:(26 Aug 12) 215.0 lb
Current Weight:(20 Jul 14) 163.0 lb
Goal Weight:153.0 lb
following: Wildecard's own diet
performance: losing 0.2 lb a week

FatSecret member since: 26 Aug 12

Wildecard's Weight History


Wildecard's Cookbook

cals: 435kcal | fat: 23.74g | carbs: 23.75g | prot: 29.81g
Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
view complete cookbook

Other Related Links

Members


Wildecard's journal

23 September 2012

Well, my weight hasn't changed, but my body shape sure has, because my pants no longer fit; they're too big!
on diet Wildecard's own diet  steady weight

16 September 2012

Been busy the last couple of weeks. After I got over being sick, finally!, I realized that I needed some professional help with this weight loss gig, so ...
on diet Wildecard's own diet  losing 1.0 lb a week

Wildecard's Recent Food & Exercise

Wildecard's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Wildecard's Recent Activity

Wildecard's Own Activity

Wildecard recorded a Weigh In at 163.0 lb.

Wildecard's Buddies

No recent activity.

Other Member Diet Recent Activity

Hammerzeit commented on their Journal Entry.
angela75 recorded a Weigh In at 162.5 lb.
LotusBeauty26 supported Ibiza122's Journal Entry.
TCosenzo42 recorded a Weigh In at 250.0 lb.
kgk123456 recorded a Weigh In at 231.0 lb.
khillstr recorded a Journal Entry and a Weigh In at 221.5 lb.
sandycatiller recorded a Journal Entry.
pluken recorded a Weigh In at 182.5 lb.