| November 2012 |
| Mon 19th: |
-
|
-
|
|
3673
|
-
|
| Mon 12th: |
367 *
|
23%
|
fat: 2.61g |
| |
protein: 29.05g |
| |
carbs: 55.46g |
|
-
|
-
|
| Sun 11th: |
790 *
|
49%
|
fat: 23.50g |
| |
protein: 36.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sat 10th: |
870 *
|
54%
|
fat: 23.00g |
| |
protein: 57.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Fri 9th: |
527 *
|
33%
|
fat: 16.80g |
| |
protein: 45.20g |
| |
carbs: 49.70g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
-
|
-
|
|
3507
|
-
|
| August 2012 |
| Mon 27th: |
1516
|
95%
|
fat: 50.44g |
| |
protein: 111.01g |
| |
carbs: 146.00g |
|
3027
|
 1511
|
| Sun 26th: |
1147
|
72%
|
fat: 42.42g |
| |
protein: 86.11g |
| |
carbs: 92.77g |
|
2591
|
1444
|
