Wendymarinaccio

Joined January 2011

Posts

102

Following

Followers

Weight History

Start Weight

142.5 lb

Lost so far: 30.5 lb

Current Weight

173.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 33.0 lb

Wendymarinaccio's Weight History

143

Low Calorie Diet/ Lose 10lbs by February

	1/2 serving Odwalla Blueberry B Superfood Smoothie (12 oz)
	1 serving Baby Spinach
	1 serving Hard Boiled Eggs
	Walking (moderate) - 3/mph
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)