Wendymarinaccio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sat 1st: 740 * 53%
fat: 34.50g
|
protein: 39.00g
|
carbs: 77.00g
- -
February 2013
Tue 26th: 343 * 24%
fat: 7.18g
|
protein: 13.74g
|
carbs: 59.02g
- -
Mon 25th: 1627 * 116%
fat: 67.72g
|
protein: 48.07g
|
carbs: 224.97g
- -
Fri 22nd: 1136 * 81%
fat: 27.84g
|
protein: 30.60g
|
carbs: 196.71g
- -
January 2013
Thu 10th: 543 * 39%
fat: 27.48g
|
protein: 14.50g
|
carbs: 77.83g
- -
Wed 9th: 651 * 46%
fat: 37.66g
|
protein: 12.79g
|
carbs: 84.84g
1967*  1316
Tue 8th: 1548 * 111%
fat: 62.80g
|
protein: 40.08g
|
carbs: 226.02g
1646*  98
Tue 1st: 2390 * 171%
fat: 78.56g
|
protein: 62.10g
|
carbs: 306.27g
1887*  503
December 2012
Mon 31st: 3158 * 226%
fat: 124.09g
|
protein: 80.48g
|
carbs: 308.45g
1685*  1473
Sun 30th: 1503 * 107%
fat: 86.83g
|
protein: 43.66g
|
carbs: 80.08g
2091*  588
Sat 29th: 2202 * 157%
fat: 92.62g
|
protein: 91.98g
|
carbs: 235.78g
1658*  544
Fri 28th: 1626 * 116%
fat: 56.51g
|
protein: 46.29g
|
carbs: 241.88g
1920*  294
Thu 27th: 1758 * 126%
fat: 47.59g
|
protein: 48.07g
|
carbs: 266.85g
2014  256
Wed 26th: 1680 * 120%
fat: 97.19g
|
protein: 46.25g
|
carbs: 181.85g
1677*  3
Mon 24th: 1677 * 120%
fat: 77.88g
|
protein: 48.30g
|
carbs: 133.80g
- -
Mon 10th: 1129 * 81%
fat: 51.75g
|
protein: 38.56g
|
carbs: 135.77g
- -
Tue 4th: 176 * 13%
fat: 3.45g
|
protein: 4.40g
|
carbs: 34.80g
- -
Sun 2nd: 400 * 29%
fat: 12.00g
|
protein: 18.00g
|
carbs: 59.00g
- -
October 2012
Fri 19th: 1662 * 119%
fat: 65.81g
|
protein: 34.12g
|
carbs: 237.49g
1778*  116
June 2012
Tue 12th: 392 * 28%
fat: 21.49g
|
protein: 10.40g
|
carbs: 45.50g
- -

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