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Weight History
showing entries 1 to 5 of 20
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30 September 2014
SO I ate too much today....I think it is because I haven't been working out. I haven't had time this week, but I will tomorrow.
However, I did get the proportion of fat:portein:carbs right for the first time...so I guess that is a plus haha.
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29 September 2014
So week 1 went well. I worked out 4/7 days for at least 45 minutes. I didn't drink any soda. I also ate a normal amount of food instead of over eating.
(1 comment)
28 September 2014
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed reasonably well
(1 comment)
losing 5.8 lb a week
25 September 2014
Day 4
I haven't worked out today. Not yet. I work out at 7.
Anyway, I just wanted to comment that Mon-Wed I worked out an mean of 45 min. Also, my average caloric intake for those three days is: 1604. Way better than before I started watching what I was eating. Honestly, I was probably in the 3000 calorie range :(
But I'm proud of myself for sticking to it. Even if it is for three days.
I was thinking about buying Jillian Michaels Body Revolution...has anyone else ever use this?
(1 comment)
23 September 2014
Day 2 of workout/diet
50 mins of work out. I ended up really having 1500 cals yesterday lmao. i got hungry
Have only have 1100 cals today but that will prob be 1500 by the time i go to bed
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