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WaysTr
WaysTr
Joined April 2023
Posts
33
Following
0
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Weight History
Start Weight
205.0 lb
Lost so far:
32.6 lb
Current Weight
172.4 lb
Performance:
losing 3.3 lb a week
Goal Weight
152.1 lb
Still to go:
20.3 lb
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WaysTr's Weight History
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WaysTr's Recent Food & Exercise
0.2 serving Longhorn Steakhouse Ribeye - 12 oz
1/2 serving Longhorn Steakhouse Plain Sweet Potato
1 serving Longhorn Steakhouse Grilled Mushrooms Only
Weight Training (moderate)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar