I work at a Rehab hospital therapy pool. I have a massage license and a Personal Fitness trainer Certification. All this does not mean that I dont have "Junk in the Trunk".

I have a very slow metabolism and I have to work at keeping it up now that I am going thru menopause.

My muscles are in great shape, it is just the stuff on top that I have to get rid of.

I also am weak in the will power department when it come to all sorts of goodies. Pretzles, cookies, icecream, baked goods....ummmmm, yummy! Help!!!!!

I am shifting my minds set to the fact that I want to get the "junk out of the trunk" more than I want the goodies. (Goodies are for rewards every once in a while, not for weekly comsumption!)

I am using Michael Thurman's 6 Week Body Makeover as it is based on everything that I learned in my fitness training program. Use it and it WILL work.

So here I go!!!!!