Start Weight:(18 Oct 07) 200.0 lb
Current Weight:(01 Nov 07) 198.0 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 1.0 lb a week

FatSecret member since: 17 Oct 07

Wannabefit's Weight History

Wannabefit's Cookbook

cals: 305kcal | fat: 6.20g | carbs: 42.34g | prot: 21.70g
Crockpot Beans & Pork Steak
Lean marinated pork, 3 kinds of beans and a myriad of flavors.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
view complete cookbook

Other Related Links


The South Beach Diet

Wannabefit's journal

01 November 2007

I have allowed myself a few sweets over Halloween but now plan to stick to the Phase 1 diet for the new two weeks.
on diet The South Beach Diet  losing 1.0 lb a week

18 October 2007

This is day 2 of So. Beach diet. So far it is going good. I'm hoping to not only lose weight but to gain some energy back. I'm very glad to see that ...
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

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