VicenteRS - Member

VicenteRS

Joined February 2015

Posts

131

Following

Followers

Weight History

Start Weight

207.2 lb

Lost so far: 8.8 lb

Current Weight

198.4 lb
Performance: losing 0.3 lb a week

Goal Weight

198.4 lb

Still to go: 0 lb

Iniciei a dieta em setembro/14 depois de ver umas fotos que parecia o seu barriga do Chaves. ... meço 1.85 e estava com 115kg. .. Primeiro fiz 1 mês dieta dukan depois passei pra lowcarb pois n tinha pique pra exercícios. ... 20 kg a menos fiz da lowcarb estilo de vida...

VicenteRS's Weight History

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Following

	Marcy Lazaroto
	last weighin: steady

	LaCatalina
	last weighin: gaining 0.4 lb a week

	Aline Lataro de Souza
	last weighin: gaining 0.5 lb a week

	MarcelleNB
	last weighin: losing 0.4 lb a week

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VicenteRS's Recent Food & Exercise

	1/2 breast, bone and skin removed Carne do Peito de Frango (Frito, Cozido)
	3 cups cooked Arroz Integral
	1 serving Muffato Torta de Limão
	Cardio
	Weight Training (moderate)
	Driving

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VicenteRS's Weight History

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VicenteRS's Recent Food & Exercise