Start Weight:(15 Dec 12) 260.0 lb
Current Weight:(22 Jan 13) 255.0 lb
Goal Weight:200.0 lb
following: The GI diet
performance: losing 0.9 lb a week

FatSecret member since: 15 Dec 12

Vast4309's Weight History

Other Related Links


The GI diet

Vast4309's journal

22 January 2013

going to cleanse liver and lower intestine tomorrow with fast and laxative
on diet The GI diet  

16 December 2012

Yesterday, while not a bad day did not leaving me feeling well. I spent quite a bit of time away from the house. I thought I was prepared to be out, I ...
on diet The GI diet  

Vast4309's Recent Food & Exercise

Vast4309's Recent Activity

Vast4309's Own Activity

No recent activity.

Vast4309's Buddies

No recent activity.

The GI diet Recent Activity

Hermiones Mom commented on their Journal Entry.
Sundance didn't cheat supported ARB0001's Journal Entry.
william ro recorded a Weigh In at 201.0 lb.
Elizabeth_V supported jaynenobody's Journal Entry.
LindaW48 recorded a Weigh In at 230.6 lb.
stonegolem2 recorded a Weigh In at 235.0 lb.
brendas1957 commented on their Weigh In.
gdoler recorded a Weigh In at 194.0 lb.