Vast4309

Start Weight:(15 Dec 12) 260.0 lb
Current Weight:(22 Jan 13) 255.0 lb
Goal Weight:200.0 lb
following: The GI diet
performance: losing 0.9 lb a week

FatSecret member since: 15 Dec 12

Vast4309's Weight History



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The GI diet


Vast4309's journal

22 January 2013

going to cleanse liver and lower intestine tomorrow with fast and laxative
on diet The GI diet  

16 December 2012

Yesterday, while not a bad day did not leaving me feeling well. I spent quite a bit of time away from the house. I thought I was prepared to be out, I ...
on diet The GI diet  

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The GI diet Recent Activity

Hermiones Mom started a new forum topic - Low cal nutritious foods.
brendas1957 recorded a Weigh In at 280.2 lb.
Marymaryquitecon commented on Hermiones Mom's Journal Entry.
william ro recorded a Weigh In at 203.0 lb.
Noneen recorded a Weigh In at 150.0 lb.
gdoler recorded a Weigh In at 187.4 lb.
msinai recorded a Weigh In at 196.2 lb.
rfluhrer recorded a Weigh In at 143.0 lb.