VanSeph

Start Weight:(01 Jan 17) 228.0 lb
Current Weight:(20 Jan 17) 220.0 lb
Goal Weight:180.0 lb
following: VanSeph's own diet
performance: losing 1.4 lb a week

FatSecret member since: 29 Aug 11

VanSeph's Weight History



Other Related Links

Members


VanSeph's Recent Food & Exercise

VanSeph's Recent Activity

VanSeph's Own Activity

No recent activity.

VanSeph's Buddies

No recent activity.

Other Member Diet Recent Activity

ocean gypsy updated their Exercise Diary.
MuhammadHolly recorded a Weight Entry at 160.0 lb.
horselovergirl recorded a Weight Entry at 145.0 lb.
ankitb recorded a Weight Entry at 135.0 lb.
alisevier updated their Food Diary.
ravensfolly commented on their Weight Entry.
ArtistKate added davidtown's Coleslaw II recipe to their cook book.
scottdstone recorded a Weight Entry at 169.8 lb.