UtahBob

Start Weight:(04 Sep 13) 274.0 lb
Current Weight:(17 Jul 14) 214.0 lb
Goal Weight:200.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 1.2 lb a week

FatSecret member since: 05 Nov 13

UtahBob's Weight History



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Low Carb High Protein (MD Diet)


UtahBob's journal

05 November 2013

Entered site today. Have been doing the low carb high protein diet for two monthsw and have lost about 30 pounds.
on diet Low Carb High Protein (MD Diet)  losing 2.5 lb a week

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Other Member Diet Recent Activity

Steviefan1 recorded a Journal Entry and a Weigh In at 174.0 lb.
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warrenjrose updated their Exercise Diary.
Brenkelly updated their Food Diary.
smoothies4life recorded a Weigh In at 165.0 lb.
ClassicRocker commented on Sharebearz's Journal Entry.