UglyAl - Member

UglyAl

Joined October 2019

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Weight History

Start Weight

387.0 lb

Lost so far: 22.0 lb

Current Weight

365.0 lb
Performance: losing 3.5 lb a week

Goal Weight

220.0 lb

Still to go: 145.0 lb

UglyAl's Weight History

	1 serving Captain D's Sweetened Iced Tea (22 oz)
	2 Biscuit with Egg, Cheese and Bacon
	1 coffee cup Coffee with Cream and Sugar
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Swimming (moderate)