UConnmom1
Joined August 2011
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Weight History

Start Weight
136.0 lb
Lost so far: 5.8 lb

Current Weight
130.2 lb
Performance: losing 3.5 lb a week

Goal Weight
120.0 lb
Still to go: 10.2 lb

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Can someone advise me about eating more fat?
I had been told by a weight watcher's consultant to eat olives. I believe 6 were allowed. Also, if you need to use oil, use olive oil. It's healthier. The olive oil is my suggestion, not ww.
posted 01 Nov 2016, 09:53
UConnmom1 has submitted 1 post

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16 August 2011

I had been on vacation and wasn't counting calories for a few days; hence, there was no weight loss.
on diet UConnmom1's own diet  

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