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Typical98
Typical98
Joined February 2017
Posts
1
Following
0
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Weight History
Start Weight
260.0 lb
Lost so far:
0 lb
Current Weight
260.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
60.0 lb
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Typical98's Weight History
view Typical98's complete history
Typical98's Cookbook
cals: 199kcal | fat: 2.09g | carbs: 32.09g | prot: 14.61g
Banana Blast
Protein banana smoothie.
cals: 139kcal | fat: 1.63g | carbs: 29.50g | prot: 3.75g
Strawberry Protein Flax Smoothie
A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
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Typical98's Recent Food & Exercise
2 servings Strawberry Protein Flax Smoothie
2 servings Strawberry Banana Smoothie II
3 servings Beef Burgers
view diet calendar